Wellness

If you think you need a $200 pair of carbon-plated shoes, a GPS watch that

I’m tired of seeing “mindful eating” sold as some expensive, high-maintenance spiritual ritual that requires

I’m officially over the “wellness influencers” telling you that eating well requires a $15 jar

I was halfway through a particularly messy server migration last year—the kind where the coffee

I’m so tired of seeing those polished, high-production fitness influencers claiming that the secret to

I’m tired of seeing “wellness influencers” sell $60 smart bottles that glow every time you

I spent most of my thirties convinced that if I wasn’t sweating through a high-intensity

I’m so tired of seeing those “wellness influencers” peddling $2,000 standing desks or suggesting you

I am so tired of seeing “sleep optimization” sold as a luxury lifestyle brand involving

I’ve spent most of my career optimizing workflows for clients, but I’ll be the first