How to Maintain Healthy Habits on a Hectic Schedule
I was sitting at my desk last Tuesday, staring at a lukewarm cup of coffee
I was sitting at my desk last Tuesday, staring at a lukewarm cup of coffee
I’m so tired of seeing “self-care” sold as a luxury lifestyle involving $80 eucalyptus candles
I’m tired of seeing $15 bottles of “probiotic elixir” and thirty-step detox protocols that promise
I’ve spent half my life troubleshooting broken code and finicky analog synthesizers, so I have
I am so tired of seeing “fitness influencers” sell the idea that building a routine
I spent most of my twenties thinking that “self-care” meant a weekend at a spa
I was sitting at my workbench last Tuesday, surrounded by the guts of a 1974
I’m so tired of seeing “wellness influencers” suggest that the only way to unwind is
I’m sorry, but I’m not interested in sitting cross-legged on a silk cushion for forty
If I see one more influencer telling me I need a forty-five-minute meditation session, a